Sauna Beauty Benefits
An authentic Russian sauna, 'banya', is perhaps the most powerful spa procedure there is. The impact of the Russian banya on the body is due to its special light steam and soft heat. The Russian sauna improves metabolism and stimulates circulation. High levels of steam and soft heat cause the body to sweat profusely and detoxify. The pores open and the skin begins to breathe. A natural exfoliation process takes place, the skin is renewed and acquires a healthy glow and tone. The Russian sauna can even conquer cellulite! Everyone will notice your radiant, healthy glow after a Russian banya.
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